RWA Sportswear - Essentials of Strength Training

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Essentials of Strength Training

Essentials of Strength Training

Product Details

This groundbreaking course on strength training unites scientific knowledge with results-driven practice in a wholly integrated system. With 3 lectures designed to educate you on your body's response to a variety of exercises plus 3 workouts, this course will help you build a stronger body.

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RWA Sportswear